“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest.” Matthew 11:28 NRSV

I watched a video the other day where the content creator stated she jumped up guiltily every time someone caught her doing nothing and resting. I have felt that same way. I feel like I always have to be busy, which is why I lose energy and burn out so fast.

Where do these feelings come from?

I think it is our society’s influence.

God gave us rest as a gift. The Sabbath was set up so man would have one day a week to rest and spend time with God. If you are tired and need rest today, go to Jesus and have Him help carry your burdens to relax your mind, body, and soul.

Dear God, thank You for giving me rest so I may spend time with You. Thank You for sending Jesus to help me carry my burdens. Please help me find good energy today to do Your work. In Jesus’ name, we pray. Amen.